Nadya Movchan, CEO of a communications firm, said quitting her coffee addiction made her more energetic and productive at ...

A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health ...

Coriander water, made by soaking coriander seeds overnight, can boost immunity, strengthen hair, aid digestion, and improve ...

A mum made the drastic decision to ban all screen time in her home, including gaming and the TV, after noticing worrying ...

The only way to keep your kidney functions intact is by ensuring you drink plenty of fluids. Here are 7 best detox drinks ...

Get a Zario AI lifetime subscription for $39.99 (reg. $299) and save 86%. Zario AI Screen Time App - Pro Plan: Lifetime ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement program.

Discover the 5 non-negotiable days you should schedule every month to boost productivity, well-being, and maintain a balanced ...

If you suffer from greasy roots and dry, brittle ends, head of beauty Zoe says she's found a saviour in one of L'Oréal Professionnel's shampoos, calling it the 'best' one she's ever tried ...

Mental health centre Harmony SGGZ celebrates six months of operations serving individuals with addiction in South Africa, the ...