The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

Gut health is one of the biggest trends in food and beverage. We look at the gut-friendly foods and beverages set to dominate ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Rejoice, irritated bowels! We're living the halcyon days of gut health drinks.

Medlin recommends speaking with a registered dietician if you’re looking to take gut health supplements to manage specific conditions and you might want to test your gut health before taking a ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut microbiome and created an easy-to-use gut health calculator. She says it's ...

Tiffany Ayuda is a New York City-based editor and writer passionate about fitness, nutrition, health, and wellness. Her work ...

Snacking can be a great way to eat more fiber and look after your gut health, Emily Leeming, a dietitian and gut-microbiome researcher at King's College London, told Business Insider. The gut ...

Newsweek spoke to Dr. Leke Asong, a gut health specialist, and Dr. Tim Spector, a scientist, to find out how you can reduce post-holiday bloating. Spector said: "If you've over-indulged over the ...

New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...

She says rather than restricting what you eat, focus on ways to improve your gut. Gut health has become all the buzz on social media. With so much information and misinformation online ...

Saccharomyces cerevisiae, for example, is a commonly used yeast that not only converts sugars into alcohol and carbon dioxide, but can also have beneficial effects on gut health. Fermentation and ...

mental health, gut microbiome composition, and immune function, to examine how sleep characteristics interact with overall health. The researchers employed advanced statistical modeling techniques ...