Want to get in shape without paying gym memberships? This is your guide to transform your home gym into a fitness fortress.

The New York City-based luxury gym chain operates more than 100 locations across the U.S., but this will be its first Seattle ...

Every year our editors hit the gas to bring you the GQ Fitness Awards. We sweat the small stuff when it comes to performance fabrics, fitness watches, running shoes, protein powders, recovery tools, ...

Incline treadmill workouts strengthen muscles in the lower body by increasing the activation in your calves, glutes, quads, ...

North Texas is home to a number of unique master-planned communities, including Pecan Square, Windsong Ranch, Union Park, ...

In today's fitness-driven world, capturing high-quality workout videos has become essential, whether you're a fitness ...

New fitness center brands have been pumping into North Texas lately, from Lumin Fitness in Las Colinas featuring gamification ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." ROWING IS ONE of the most ...

Wisconsin Ave., N.W. Location Features the Largest Saltwater Pool in the DMV in a new 55,000-square-foot fitness centerMCLEAN ...

People sit a lot these days, meaning it's more important than ever to combat the negative effects by building strength in your glutes, hamstrings, and lower back. Squats, deadlifts, and hip thrusts ...

People in Miami commonly opt for a lifestyle that prioritizes health and fitness. In 2024, Healthnews labeled Miami as the ninth-best city in the world in terms of overall health. This lifestyle holds ...