Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

The U.S. Surgeon General has released a new advisory on the link between alcohol and cancer with several recommendations to ...

A new review found that the microplastics we breathe in are tied to infertility, colon cancer, and poor lung function. Here's how these tiny particles of plastic harm our health.

On TikTok, people claim that taking Pepcid AC can ease symptoms associated with premenstrual dysphoric disorder, or PMDD.

Raw honey and maple syrup are natural sweeteners that provide antioxidants and nutrients. However, they have different ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Habit stacking, the practice of pairing a new habit with an established one, can make it easier and faster to build new ...

Health editors tried 906 health products in 2024, but these are our absolute favorites, from an effective yet quiet air ...

A new report from the CDC showed an increase in overdose deaths caused by carfentanil, an opioid 100 times more potent than ...

Your body is comprised of 50-60% water, so staying hydrated is essential for health. Types of water include tap, mineral, ...

There's little research on the health effects of tallow. Like any animal fat, it's best to consume beef tallow in small ...