The spring season brings a lot of changes with it, which can easily alter your mood. This is what you should know about ...

It’s officially spring, but does a change in seasons always mean relief for people who suffer with winter depression or ...

For sufferers of summertime SAD, recognizing the signs and managing symptoms are crucial for conquering this rare form of ...

When we think of seasonal depression, we usually think of winter with the cold, the darkness, and the long nights.

Spring’s arrival brings more fresh air and sunshine, but it also brings pollen, immune health risks and sleep disruption.

ways your body changes with the seasons, from metabolism to immune function, and learn how aligning health practices with ...

The lack of daylight hours during the winter can throw off our circadian rhythm – this is the pattern our bodies follow in a ...

Exposure to sunlight can have a lasting impact on overall health, according to critical care physician Dr. Roger Seheult. He ...