Bays Mountain Park resumes "Park After Dark" event on April 26, offering food trucks, hikes, stargazing, and more.

They say the early bird catches the worm — probably because night owls are too depressed to do it. Night owls may be smarter ...

They made it work. They also have a lovely spare bedroom. And on nights when circumstances kept him up extra late, or during ...

New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep ...

Night owls are more likely to report depressive symptoms. New research highlights some important variables that help explain ...

People often associate with being an early bird or a night owl depending on when they prefer to be awake and when they feel ...

From safari ‘star beds’ to the Taj Mahal after hours, travellers are increasingly keen to experience the world after dark — ...

But if you find yourself both staying up late and feeling negative effects like depression, reduced mindfulness, or even excessive alcohol use, make a concerted effort to break the habit and switch to ...

Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.

People typically tend to be either early birds or night owls depending on when they prefer to be awake. Some people feel the most productive early in the morning, and others feel more productive ...