Creatine, better known as a muscle-building aid, shows impressive results in improving the efficacy of talk therapy for ...

Creatine – best known for its use by bodybuilders – could help enhance the effects of talking therapy as a treatment for depression, recent research suggests. Around 280 million people have ...

A new study has found that taking five grams of a creatine supplement daily, which is the upper limit of the recommended ...

Other high quality studies in women noted that taking 50,000 IU of vitamin D every 2 weeks, when paired with either probiotics or omega-3 supplements, helped improve depression, anxiety ...

These are dietary supplements that include extracts from various types of mushrooms, each offering unique advantages. When it comes to depression, some mushroom supplements have been shown to have ...

“The current research is promising, but we recognize that there needs to be large, well-controlled studies to confirm whether vitamin D supplements have an effect on treating depression ...

The sport supplement scene is a bit of a minefield – there’s BCCAs, EAAs, Glutamine, L-carnitine – but if there’s one supplement almost all fitness enthusiasts are taking, it’s creatine ...

"In countries where the average fish consumption is high we see lower rates of depression ... have such a condition before starting to take supplements.) The Food and Drug Administration is ...

Instead of a pot of pills, patients might soon be handed a ticket to a stand-up gig or a comedy workshop. Dubbed 'comedy-on-prescription', this initiative aims to tackle loneliness, isolation, and ...