Insomnia is a serious sleep disorder that can impact every aspect of your life. Here, sleep experts share tips for how you ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

If you’re battling a chronic illness ensure that it does not affect your sleep which is often the case with patients Read to ...

Unveiling the Future of Chronic Insomnia treatment – DelveInsight's latest report explores epidemiological insights and market opportunities spanning the 7MM. LAS VEGAS , NV, UNITED STATES, January 31 ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

Since many people experience these symptoms at least occasionally, in order to qualify for a diagnosis of persistent or chronic insomnia, they must persist for a period of 3 months and occur at ...

Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

Cognitive behavioral therapy (CBT) may be an effective treatment for people experiencing chronic insomnia during menopause. CBT helps you recognize negative patterns, behaviors, and thoughts that ...

That can raise your risk of accidental injury and many chronic health conditions. Your doctor can help diagnose and treat insomnia. Depending on your health history and symptoms, they may refer ...