As the third heatwave of the year sets in, runners are once again confronted with a tough choice: brave the sweltering ...

“If you are running in the heat, make sure that you’re running safely, that you’re listening to your body and giving yourself the right sort of tools to have a successful training run and that you are ...

Long runs and more training volume make your body’s mitochondria — often called the “powerhouse of the cells,” they help you ...

Runners often get preoccupied with the weekly long training run, and we get it: 15 or 18 or 20 miles on the calendar looms ...

A new study takes that idea literally, revealing that a simple visual trick can help runners pick up the pace without ...

A Renton police drone found the 23-year-old hiding in some bushes near the crash scene. One caller helped direct the drone to ...