At 80 milligrams (mg) of caffeine per cup, yerba mate contains about the same amount of caffeine as a cup of coffee. Therefore, just like any other caffeinated food or beverage, it may increase ...

Yerba mate, a drink made from the leaves of the Paraguayan ... Drinking more than a few cups a day could be detrimental to ...

Yerba mate, along with tea and coffee, is one of the world's most popular caffeinated beverages. Widely consumed in South ...

Upon hearing from Pochettino about the yerba mate custom, some U.S. Soccer staff members ordered customized mate cups for the coach and his assistants, emblazoned with the U.S. national team crest.

For maximum health benefits, aim to drink 1-2 cups of yerba mate a day as your starting point, says Dr. Dasgupta. "To brew it, steep about a tablespoon of loose leaves in hot (but not boiling ...

Through genome analysis, the scientists uncovered surprising insights into yerba mate’s evolutionary history – particularly ...

And now, the U.S. national team is getting a taste of the tradition. Upon hearing from Pochettino about the yerba mate custom, some U.S. Soccer staff members ordered customized mate cups for the coach ...