The most simple way to reduce your response to stress and worry is to learn to breath differently. It is free, it is easy, ...

Fetch dvm360 Conference in Charlotte, North Carolina, presenter Christopher Pachel, DVM, DACVB, CABC (IAABC), provided an ...

The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

If we can trust Him with our faith, he will reward us with victories in our battles.” – Pastor James Nakoja Anxiety is a ...

It's completely normal to feel anxious or overwhelmed. But how do you know when it's the beginning of an anxiety disorder?

A panic attack may start spontaneously, while episodes of anxiety usually have specific triggers. Learn more about how panic ...

We talked to a therapist about how to manage the many fears young people are experiencing around Trump's immigration ...

Virtual Reality was once considered a niche for video games, but over the years, it has found application in many areas. From ...

A new study suggests that your attachment style and how you bond with your pet can be a predictor of a major disorder.

The fear of flying has worsened after recent plane crashes and near-miss incidents. With assistance from mental health ...