Normally, teens feel anxiety because of something specific -- like a test or going out on a date. But if there's no obvious reason for your feelings, your anxiety level may be too high. You worry ...

These numbers have been rising steadily; between 2007 and 2012, anxiety disorders in children and teens went up 20%. ... children who worry excessively about everyday life activities.

Research from 2021 found that teen anxiety […] advertisement. SheKnows. Teen Anxiety Has Doubled Since 2020. ... get involved in extracurricular activities, ...

Mindfulness activities may help teens and students reduce stress and anxiety, manage their emotions, and pay attention to the present. Mindfulness exercises may also help with mild depression in ...

This mental health app is specifically designed for teens and young adults that struggle with anxious thoughts. It helps hone in on the anxiety the user is feeling and gives them tools to manage ...

Having anxiety isn’t something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. “It's like a feeling of never being empty, like there's ...

Being a teen can be tough because there is so much pressure to fit in. Anxiety exacerbates this feeling of pressure. Kids are in a mental health crisis. We need real resources – not culture wars.

There are several types of anxiety medications to consider, but selective serotonin reuptake inhibitors (SSRIs) are the most commonly prescribed medication for teens. Many would agree that the ...

“Anxiety for Relief Teens”: available at Amazon It’s important for teens to realize they are not alone with their feelings and that there are effective, useful ways to manage stress.

Having anxiety isn't something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. "It's like a feeling of never being empty, like there' ...