A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Indian state proposes banning men from cutting women’s hair to prevent groping - Men should not be allowed to train women in ...

YAKIMA, Wash. – A Young Women’s Leadership Summit saw 144 middle school girls, with the hopes of empowering them. Summit ...

"Like many women, I used to focus primarily on cardio, yoga and Pilates," Trump wrote in a post alongside a shared video.

The 60-minute classes, which are all done seated, include meditation, breathing techniques and mindfulness exercises ...

Sweatpants are a must-have for any wardrobe. They are the go-to for traveling, romping around the house or as a comfy ...

Melanie Erwin was stunned when scans revealed she had stage 4 lung cancer, and now wants to smash the misconceptions ...

It includes barring male tailors from taking women’s measurements and restricting men from training women in gyms and yoga ...

Another trend Srinivasa expects to see in 2025 is more skin-tightening procedures, following the growing popularity of weight loss drugs such as Wegovy.

Girls just wanna have fun, so the Ladies Athletic Club brings Dallas women together for events ranging from yoga to outings ...

Oct. 22, 2024 — A study suggests that menopausal hormone therapy (MHT) might have moderate effects on brain health, but this depends on past surgical history, the ... Why Breast Cancer Spreads ...

Coos and little giggles abound at The Womb Room in north Baltimore as part of bending and bonding whenever Baby & Me Yoga is ...