Since time immemorial boxing has been perceived as a male-dominated sport, with a history filled with superstar male pugilists as well as legendary matchups. Nonetheless, in recent times ...

Men and women in their 50s are flocking to gyms to do boxing exercises or lift weights, following doctors' advice.

Box BFLO, a majority woman-owned cardio boxing gym, is helping people of all fitness levels break a sweat and build ...