Experts share the benefits of white noise machines for sleeping. Plus shop editor favorites from Hatch, Homedics and more.

If you dislike loud noises that interrupt your sleep, you may want ... or the rustle of leaves in the wind mixed with the chirping of birds. The colors of sound are continuous, unchanging signals ...

Listening to white noise or background sounds such as wind or thunderstorms has proven to be an effective sleeping aid. It creates a calming atmosphere in your bedroom to help you fall asleep ...