Scientists Say This Is the Number 1 Diet for Healthy Aging
Eating a more plant-based diet is linked to healthy aging, according to new research. Here's what you need to know and how to ...
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Healthy Plant-Based Diets Lower Risk Of Death From Cardiometabolic Disorders, Finds Study
A new study has found that people with cardiometabolic conditions such as obesity and diabetes live longer on healthy ...
Newser on MSN3d
Plant-Based Diet Could Help You Be Disease-Free at 70
Researchers define "healthy aging" as making it to age 70 without major chronic disease. Believe it or not, this is not ...
This Harvard-backed diet makes you more than twice as likely to be healthy at 75
A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.
This is the best diet for healthy aging, new study finds
A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...
Are plant foods the gut’s best friend? A Lancet study finds diet that works for Irritable Bowel Syndrome
If you are prone to diarrhoea, stomach cramping, bloating and lack of appetite every other day because of inflammation in the ...
Daily Express US on MSN23h
Doctor says adding five common foods to diet can 'lower cholesterol'
Cholesterol is a waxy fat produced by the liver and found in various foods. However, high cholesterol can affect many people ...
Diets filled with nutrient-dense plant foods tied to lower IBD risk
A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...
This Diet Is Best For Healthy Aging
A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart ...
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Small changes in your diet could reduce cancer risk
Discover how simple dietary changes can reduce cancer risk by supporting cellular health and reducing inflammation.