Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Bacteria in the gut and mouth could shed light on your stroke risk—here's what you can do about it. Reviewed by Dietitian ...

By prioritising gut health, you can promote a glowing complexion and reduce the risk of skin problems as well as alleviate ...

including exercising or finding a nutritious meal -- both of which impact our gut health. "When you're sleepy, tired, exhausted, you tend not to do the things we know are good for microbiomes ...

She says rather than restricting what you eat, focus on ways to improve your gut. Gut health has become all the ... We can actually do that with foods themselves," she said. Hueber also ...

This discovery may lead to new therapies for MS. Did you know ... health and diversity in our microbiome. Other changes can harm. Here are some things you can do to promote a healthy, balanced gut ...

But why is your gut so central to health, and do gut health drinks help or ... “If you have a million-dollar racehorse, you're going to make sure you know how to train it and feed it and take ...

Do you often ... bowel movements? You’re not alone. Due to unhealthy eating habits and sedentary lifestyle, these health issues are common. These issues often stem from gut sensitivity or ...

Saccharomyces cerevisiae, for example, is a commonly used yeast that not only converts sugars into alcohol and carbon dioxide, but can also have beneficial effects on gut health. Fermentation and ...

Holscher's work helps inform how one should eat to maintain or improve their health and well ... Holscher eats to keep her gut healthy. Get local news you need to know to start your day with ...

If you do have symptoms of inflammation ... If people are eating across these six food groups, we know that is associated with good gut health. Basically if you stick to a Mediterranean-style ...

Nutritionist Deepsikha Jain (Instagram handle Fries to Fit) recently shared some signs of poor gut health. If you're experiencing any of these signs, she also listed what you can do to improve ...