For some people, tracking food and calorie intake can be helpful for promoting weight loss or management. Research shows that people who log calories lose more weight and are more likely to keep ...

Regardless of what you need it for, weight loss apps are a healthful and sustainable way to track what you eat ... He is the co-author of the book Reaching Beyond Boundaries and currently has ...

Dr Michael Mosley's son is continuing his father's legacy with the launch of a new weight loss book. Dr Jack Mosley, an expert in weight loss products, has written a book aimed at stopping ...