A GYM bunny who was almost paralysed after a gym class is now warning others of the risks of weightlifting. Jodie Wickers was ...

a Salt Lake City-based personal trainer and fitness coach who taught CrossFit for seven years. He says the program incorporates elements of weightlifting, plyometrics, aerobic exercise ...

With that in mind, here are our choices for the best weightlifting shoes for a range of different lifting purposes. Related: I’m a Professional Gear Tester. These Are the Best CrossFit Shoes The Nike ...

What are gym gloves for? Anyone who regularly lifts weights will be familiar with the hand-related woes that arise fairly ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series ...

An Oxford resident is making a name for himself in a world that demands strength, precision and discipline—competitive ...

Discover how swapping heavy lifting for Pilates transformed my body in just 30 days. See the surprising strength, posture, and mobility improvements that outperformed weights.

Originally often catered to super athletes or those looking to become them, "a few years ago, CrossFit rebranded and incorporated a more sensible approach to fitness for a broader range of people," ...

The best weightlifting shoes deliver outstanding ... We named the Metcon 9 our best CrossFit shoe overall, so it should come as no surprise that it also took that mantle here.