One of the topics she has been quite vocal about is the use of waist trainers as a daily accessory to shape the body or lose weight. In this article, we will analyze her opinion on waist trainers ...

One of the clearest upsides of weight training for women lies in the powerful way it increases metabolism and kicks weight loss into high gear. “Strength training improves body composition by ...

Designed for comfort and performance, the waist trainers have become a favorite for women everywhere.United States, January ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body ... including body weight, waist circumference, body fat, adverse events ...

In one of her posts she talks about a “formula” that helped her lose weight and reduce her waist size too. Maddy Tsey in one of her captions wrote, “Transformation is not just about losing ...