whose deficiency can spoil your oral health... Vitamin D plays an important role in strengthening mature teeth. It improves ...

Vitamin D is vital for bone health, immunity, and energy, but 70% of Indians are deficient. This deficiency can lead to bone ...

While all vitamins play a role in your child’s health Vitamin D is a key player in ensuring strong bones a healthy immune ...

“Besides helping us build and maintain strong bones and teeth, researchers have linked ... lists subgroups who may naturally have a vitamin D deficiency: infants who are exclusively breastfed ...

Signs of vitamin D deficiency are most commonly bone aches ... of 10 micrograms could help prevent problems with our bones, teeth and muscles. But keep an eye on how much you take, because too ...

It regulates the absorption of calcium, needed for our bones and teeth ... between 8.5 and 10 micrograms of vitamin D a day. According to the NHS, a severe deficiency in vitamin D can result ...

The weather has been interesting lately. We go from springtime to wintertime to storm season. However, whenever I get a chance, I get my vitamin D. Vitamin D, also called the “sunshine” vitamin, is ...

Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into contact with ultraviolet rays from the sun. After sun exposure, these cells ...

Vitamin D is essential for bone health and immune function, but its deficiency may be linked to higher cancer risk. While vitamin D deficiency has been linked to an increased risk of certain ...