Protein is a fundamental macronutrient that supports muscle growth, tissue repair, enzyme function, and hormone production.

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

like athletes who have very high protein needs, people who are traveling, or people who are vegan or plant-based athletes.” And if you’re taking protein supplements after a workout ...

VEGAN and vegetarian food are considered “the food of the future” for various reasons. From ethical considerations, environmental concerns, animal cruelty, ...