Cholesterol is a waxy fat produced by the liver and found in various foods. However, high cholesterol can affect many people ...

Eating eggs will ruin your cholesterol? The biggest myths about cholesterol and why they could be harming your heart.

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

Here are eight foods that you should avoid if you are keeping an eye on your cholesterol levels.

Daily consumption of 57g of pecans for 12 weeks improved cholesterol profiles and diet quality in adults at risk of ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...