Many social media conversations address the pain of intrusive thoughts, but what are they? Learn about the types of intrusive ...

Agoraphobia: This is the most common type of anxiety disorder in ... This makes them feel very anxious, particularly if the thoughts are nasty, unpleasant or frightening. For example, some people ...

The Four Types of Introverts Introverts come in four distinct forms, with each having its own set of characteristics. Explore ...

What Are the Types of Anxiety? Anxiety displays itself in a ... a rent increase—or it can be generated wholly internally, through thoughts of real or imagined threats (not knowing what to ...

Experts confirm that having a better, more confident posture is indeed good for your mindset. Author Meg Selig explained that ...

Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

They are used frequently in CBT and other types of cognitive therapy. Anxiety sometimes presents as excessive worry that one isn't good enough or has negative traits. These thoughts, when played ...

There’s nothing to be scared of ‘out there.’ All emotions reflect the state of our thoughts in each moment. If we have an anxious thought, we will feel it as anxiety. My ‘Untethered Mind ...