It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and associate ...

If you're keen to shed a few pounds before summer, there are a number of everyday foods that can be incorporated into your ...

The best dog foods for weight loss can help your pup shed extra pounds. Our weight management picks are low in calories and ...

Costco has top weight-loss-friendly products, from protein shakes to frozen veggies. Here are 7 must-haves for your health ...

Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Influencer Remi Bader lost more than 100 pounds in a year after undergoing a new weight-loss surgery. The Post spoke to an ...

Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Food vlogger Rocky Singh surprised his followers with a dramatic weight loss update, revealing he has shed 34 kilos over the ...

Singh relied on whole foods and a structured workout routine to achieve his results. Here’s how his approach can work for you too. A key part of Honey Singh’s weight loss journey was starting ...