Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Signs of inflammation are redness, heat, swelling, and pain – things you often notice after an injury or if you have a ...

Researchers analyzed 980 dishes from eight major Chinese cuisines to evaluate their nutritional profiles and inflammatory ...

Snacking on an anti-inflammatory diet means avoiding processed foods at all costs, even though grab-and-go options may look ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Studies show how some plant foods can reduce inflammation, prevent flare-ups and even lower surgery risks for those with ...

This St. Patrick's Day, consider indulging in green foods that can benefit your health by combating inflammation.

A study by Harvard Health found that fruits and vegetables are rich in antioxidants and polyphenols which do indeed offer ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

This plan prioritized anti-inflammatory foods and showcases seasonal spring produce for delicious and nourishing meals and snacks. Spring is in full swing, and it’s the perfect time to refresh ...