9 fruits with the most antioxidants, according to dietitians
Eating foods with antioxidants reduces inflammation and is good for your health, dietitians say. These fruits contain the ...
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These 5 powerful antioxidants should be part of your diet — and may help protect against cancer
Carotenoid-dense foods should be consumed skin-on, as the most significant quantities are found in the outer casing. These colorful antioxidants support eye health and have been shown to guard ...
Drinking plain water? 7 powerful antioxidants to add for weight loss, fast metabolism
Boost your water with antioxidants like lemon, ginger, cinnamon, mint, turmeric, apple cider vinegar, and green tea. These ...
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7 foods to boost antioxidant levels naturally
They also contain vitamin C, luteolin, and silymarin, which have powerful antioxidants that fight inflammation. Also known as wolfberries, are one of the most antioxidant-rich superfoods and have ...