New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

Your brain health matters ... Other tips for finding meditation resources include: Do a quick search for “meditation” or “meditation classes” on the web. Browse Netflix (where Headspace ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Please, enjoy our latest ASMR / Relaxing / Satisfying videos to visually massage your brain & clean all the mess in it.

As people of all ages complain about the growing stresses of everyday life, a new study suggests meditation might help.Researchers at the Icahn School ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

A new study has provided deeper insight into how meditation affects the brain. Researchers at the Icahn School of Medicine at ...

You’ve always purchased whatever you wanted, whenever you wanted. It’s part of your mentality: you “deserve” to have the things you want because you work so hard. Adding another $100 to your credit ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...