Rugby teams and other sports stars use massage, stretching sessions, relaxation therapy, steam baths, yoga and swimming to help their players overcome stiffness. Tennis player Lee Childs feels the ...

Rugby teams use massage, stretching sessions, relaxation therapy, steam baths, yoga and swimming to help their players overcome stiffness. But the recovery method which has become the choice (and ...

You're basically giving it a steam bath. "I've found the easiest way to clean a microwave without the use of harmful chemicals or cleaning products is to microwave vinegar and water in a microwave ...