“Essential oils can be diffused into the air to create a calming atmosphere, promote relaxation, and relieve anxiety,” says ...

When spring hits, you know it - and not just because the calendar says so. The sudden pops of colour among the hedgerows are a giveaway, but more than anything, it's the smell of the air.

Floral fragrances are the ideal choice for sultry spring. Required Ingredients for Blend: Technique of Usage: Put the blend in an essential oil diffuser and the lavender will make sure to bring a ...