Eating this fruit can counter negative effects of controversial sports supplement - ANALYSIS: Julia Haarhuis explains how to ...

Sport supplements are hard to get away from if you like to exercise regularly. Even if you're not interested in them, there's ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Selfish Supps is available to buy directly from the website, as well as Boots, both online and in stores. The supplements ...

Explore how the microbiome could revolutionize athletic performance and aging. Dr. Sabine Hazan discusses fecal transplants and gut health as powerful tools for recovery, cognition, and longevity.

Japanese competitive eater Takeru Kobayashi, the six-time Nathan's Hot Dog Eating Contest champion, has announced his retirement from the sport due to rising health concerns. "I’ve decided to ...

“Gut health is the current euphemism for having a thin waist—this time, with extra wellness baggage. Let’s explore the most questionable gut health hacks out there. Grab a towel, because it ...

Dwayne “The Rock” Johnson had a digestive issue that he couldn’t kick — and no answers in sight. Johnson, one of WWE and Hollywood’s biggest stars, opened up about his health journey ...

Health experts warn that this weekday-fasting, weekend-bingeing cycle can disrupt the gut microbiome, trigger digestive discomfort, and even affect brain function and metabolism.Sudden shifts in ...