Gut health is one of the biggest trends in food and beverage. We look at the gut-friendly foods and beverages set to dominate ...

Game day snacks are often loaded with processed ingredients, unhealthy fats and refined carbs, but here's how you can upgrade them.

Collectively known as the gut microbiota, the trillions of microbes including bacteria, viruses and fungi, which reside within the gut, are now recognised as significant contributors to human (host) ...

health, ecology, and sports. To the left of the Microbiome Calculator is an easy-to-comprehend explanation of what the gut microbiome is and what it does. There’s a section on how an imbalance ...

From honey and yogurt to turmeric and black pepper, one nutritionist runs through the food pairings that benefit your biome Most of us are increasingly aware of the importance of gut health ...