How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Sports dietitian Renee McGregor on the relationship between our gut microbiome, our health and our sports performance . By Renee McGregor Published: 17 March 2023. Getty Images.

An unhealthy gut can affect your immune health, brain function and overall wellness. This guide unpacks how to heal your gut naturally using lifestyle changes. SaVanna Shoemaker, RD | Apr 28, 2023 ...

The gut is a profoundly important (yet underappreciated) organ that needs to function well for athletes to optimize training, performance, and recovery.

When you hear “gut health,” you might automatically think about how well your stomach works to digest food. And while digestion is an important part of gut health, it goes a bit further than ...

A new wellness trend on TikTok is putting fiber in the spotlight. For the last few months, health gurus have been all about ...

Gut health refers to the health of your gastrointestinal (GI) system, including digestion, a normal and stable microbiome, absence of GI illness, an effective immune system and more.

Selfish Supps is available to buy directly from the website, as well as Boots, both online and in stores. The supplements ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut microbiome and created an easy-to-use gut health calculator. She says it's ...

Technological progress in high-throughput sequencing and advanced bioinformatic techniques, have facilitated a deeper understanding of the gut microbial influence on human health. Collectively known ...