The average daily sodium intake of Korean people is 1.6 times higher than the World Health Organization (WHO) recommendation ...

Learn about foods to avoid to keep your blood pressure down, including processed items, pickles, canned soups, and anything ...

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

Do you easily get stressed, feel angry or anxious, or struggle with sudden palpitations? Then these may be the silent signs ...

A lower-sodium Dietary Approaches to Stop Hypertension-style diet was associated with clinically meaningful BP reduction in ...

On average, an adult in the U.S. consumes about 3,400 milligrams of sodium each day. That's significantly more than the ...

Health Canada's new front-of-package nutrition warning labels are beginning to appear on store shelves six months ahead of ...

When purchasing prepackaged foods marketed as "better for you," watch for hidden sugar, sodium, unhealthy oils, additives and ...

We know that a diet with a lot of sodium is a contributing factor to cardiovascular disease, but new research is saying ...

Increased water activity leads to increased microbial risk and shortens shelf life. It can also affect protein solubility, ...

Medical experts and health advocates have warned that excessive sodium intake is the leading risk factor for hypertension and ...