One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Cardiac and pulmonary wellness dietitian Sheri Gaw tells Yahoo LIfe that “salt alternatives are especially helpful for people ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Health experts recommend reducing a person's intake of ultra-processed foods. A registered dietitian and the CEO of Nourish ...

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds. Eating too much salt leads to high blood pressure.

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

THURSDAY, Feb. 6, 2025 (HealthDay News) -- Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and ...

Foods advertised during NFL games were typically high in content like fat, sodium and calories, a cross-sectional analysis in ...