One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat.

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

Boiled eggs for breakfast are a quick and easy way to pack in a few essential nutrients – from antioxidants to B vitamins to choline.

The boiled-egg diet involves eating a minimum of two to three eggs per day, plus lean proteins, some fats, and nonstarchy fruits and veggies. Nicole Kidman has reportedly followed it. Find out if ...

See the healthiest way to prepare eggs, while maximizing nutrient intake while minimizing added fats. Here is more.

Boiled eggs for breakfast are a quick and easy way to pack in a few essential nutrients – from antioxidants to B vitamins to choline.

Peeling hard-boiled eggs can be a pain. Too often, you’re left with a surface speckled with tiny egg shell shards (and smelly fingers). While it’s never going to be a completely mess-free ...

According to a scientific study, periodic cooking yields the most perfect boiled egg. Here's how to do it.

Boiled eggs are protein-rich, though you can’t rely on them alone to meet all your daily protein needs (which is essential for muscle growth and recovery).

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.