Persistent bad breath, also known as halitosis, can be a sign of poor gut health. It may indicate issues with digestion or an ...

Healthy Gut Signs: The gut, often referred to as the ... One of the simplest indicators of good gut health is having regular bowel movements. Ideally, you should aim to have a bowel movement ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

Other signs of an unhealthy gut may include ... tried and true ways to improve your health, including your gut health. Getting good sleep is another general piece of wellness advice tied ...

The saying ‘you are what you eat’ has never been more true. Here, experts reveal how to spot and solve an unhealthy gut We’ve long been told that “you are what you eat”, but only in ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Any of these signs and symptoms can be due to other health issues too. It is always better to consult a doctor. Thanks For Reading!

Nutritionist Deepsikha Jain (Instagram handle Fries to Fit) recently shared some signs of poor gut health. If you're experiencing any of these signs, she also listed what you can do to improve ...

I’d moved to Bengaluru in my mid-20s and this chaotic lifestyle led to digestive issues, poor mental health, and sluggish ...

As research increasingly connects gut health to overall wellness, fermented foods are gaining popularity — and for good reason ... ExploreSubtle signs of an unhealthy gut, from skin issues ...

Why We Love It: Full of prebiotics, The Nue Co.’s vegan capsules fuel the good bacteria already in your gut, as well as ...