When it comes to top talents in women's rugby, few have risen as rapidly as 25-year-old Alex Callender. Harlequins' dynamic ...

Discussion The sport of rugby union (henceforth called ‘rugby’) requires players to engage the opposition in physical contact to prevent them from scoring points and to compete for possession of the ...

Objectives —To examine the influence of preseason fitness, existing injury, and preseason rugby training on subsequent injury. Methods —Players were eligible for the survey if they were a member of a ...

Inside the savage England rugby workout camp which almost sealed World Cup glory England reached the semi-finals of the Rugby World Cup before being knocked out by South Africa.

Last year The Rugby Football Union introduced a new strategy hoping to tempt 25,000 women to take up the contact sport. The focus of the campaign is to normalise rugby for women, according to RFU ...

Rugby union fans have praised York, as games took place in the city on the opening weekend of the Women's World Cup. The ...

The Welsh Rugby Union (WRU) believes that cutting the number of its elite clubs by half as part of a radical domestic revamp is the best way of achieving its goals to “win the Six Nations” and become ...

5 min readPublished on 30.08.2018 · 07:48 PDT When it comes to improving your strength and stamina, rugby union players are some of the best sportspeople you can learn from.

This is Sale’s Mind Gym. It is pretty threadbare and also doubles as a Dojo for martial arts practice, but it offers a sanctuary of peace amongst the constant hullabaloo of a full training ground.

Gym and fitness training has overtaken rugby union as the leading cause of sport and recreation injuries in Aotearoa, according to ACC data. In 2024, more than 60,000 gym-related injuries cost over ...