As England kicked off their Women's Rugby World Cup tournament with a 69-7 win over the United States, players and grassroots ...

Watch the video to see a demonstration on how to scrum in Bulletjie and adult rugby. Download the Vodacom Bulls app and watch the rest of Episode 11 of Jake’s Kickstart either on Android or iOS.

The scrum should be a great provider of quick ball as, with 18 players involved, there are acres of space to be exploited. Backs running against backs is a huge part of the game – or at least it ...

Ellie Kildunne, Jess Breach and Lark Atkin-Davies each score two tries in England's comprehensive win over the United States ...

Replacements: 16. Ewan Ashman (Edinburgh Rugby) 11 caps, 17. Rory Sutherland (unattached) 27 caps, 18. WP Nel (Edinburgh Rugby) 60 caps, 19. Scott Cummings (Glasgow Warriors) 32 caps, 20.

It’s not just the scrum. World Rugby has called in the big guns - literally - to divulge expertise in other complicated areas where bone colliding on bone creates a seemingly ungovernable mess.

The Women's Rugby World Cup is under way and you can watch every match live on the BBC.But if you're new to the game, it may be rather confusing to follow all the terminology - particularly when it ...