News
The article suggested a "rubber-band technique" for stopping thoughts. Katy has elaborated on the technique, using her imagination and self-knowledge to create a tool that works for her.
The article suggested a "rubber-band technique" for stopping thoughts. Katy has elaborated on the technique, using her imagination and self-knowledge to create a tool that works for her.
Results that may be inaccessible to you are currently showing.
Hide inaccessible results