New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production.

designed the study to investigate what happens in the body when people drink sparkling water. Carbonated water, also known as seltzer or fizzy water, is water that has been infused with carbon ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...

Takahashi theorized that something similar might happen when people drink carbonated water. Carbon dioxide is ... Kaplan suggested eating a diet rich in lean proteins, fiber, and healthy fats.

One recent report highlights that drinking carbonated or sparkling ... and requires clinical research in people comparing consumption of carbonated water vs non-carbonated water.

Furthermore, drinking sparkling water may have negative effects on the digestive system, particularly in people with sensitive stomachs. It could cause bloating or gas, or exacerbate symptoms ...

It’s more commonly called sparkling water, and experts are interested in potential health benefits and drawbacks. One area of interest is how drinking ... research in people comparing ...