Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...
Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...
Adding probiotics into your diet can help support gut health and digestion. Enjoy yoghurt, kefir, fermented vegetables, miso, and tempeh for beneficial bacteria!
With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...
Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...
The health benefits of a good gut bacteria aren't a secret. These are the top-rated probiotic supplements loved by CNET's experts. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...
Beer, one of the oldest beverages in the world, is not only appreciated for its taste and variety, but can also offer ...
Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...
It’s not easy to address those irritations either, since so many probiotic supplements on the market over-promise and under-deliver on gut health solutions. Those products don’t start at the ...
Using a multi-strain probiotic formulation, researchers conducted a double-blind, randomized, placebo-controlled trial aimed at improving psychiatric and cognitive symptoms, intestinal permeability, ...