Fermented foods like yogurt, kimchi, sauerkraut, and kombucha are packed with live microorganisms that are super good for ...
Adding probiotics into your diet can help support gut health and digestion. Enjoy yoghurt, kefir, fermented vegetables, miso, and tempeh for beneficial bacteria!
Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking ...
Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...
While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.
The health benefits of a good gut bacteria aren't a secret. These are the top-rated probiotic supplements loved by CNET's experts. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...
Beer, one of the oldest beverages in the world, is not only appreciated for its taste and variety, but can also offer ...
Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...
Using a multi-strain probiotic formulation, researchers conducted a double-blind, randomized, placebo-controlled trial aimed at improving psychiatric and cognitive symptoms, intestinal permeability, ...
It’s not easy to address those irritations either, since so many probiotic supplements on the market over-promise and under-deliver on gut health solutions. Those products don’t start at the ...