Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more ...

The right affirmation can be a lifesaver when you're pregnant. See our picks for positive mantras to get you through ...

Many women do benefit from this approach to birth. Some even experience the ideal scenario that they hoped for. With the right techniques – like breathing, listening to affirmations or massage ...

Developmental affirmations can be used at each stage of life. The first time I went to Jean Illsley Clarke's home to work on a project I sat down with her and several others at her dining room table.

Positive affirmations work best when they’re about a specific issue or concern you’re dealing with. If you’re going through a difficult situation, positive affirmations can help you get ...

But beware—while positive affirmations can be a powerful tool when used correctly, if used without understanding them, they may do as much harm as good. Overall, studies on positive affirmations ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Coined by UK birth campaigner and Positive Birth Movement founder Milli Hill, the term 'positive birth' wasn't, originally, meant to describe any particular kind of labour. It has broadened.