Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
I'm a dietitian on the Mediterranean diet. When I travel, here are the 7 snacks I buy at airports.
As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...
verywellhealth7d
25 Best Snacks for Weight Loss, Written by a Registered Dietitian
Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...
The plant-based diet advocated by Billie Eilish: What is it, and is it healthy?
Billie Eilish made the decision to cut all animal products out of her diet when she was 12, and has encouraged fans to choose ...
Diabetes.co.uk6d
Plant-based foods can reduce cancer risk
A diet rich in plant-based foods can combat the development of cancer, an oncology dietitian at the UK Markey Cancer Center ...
9 foods with more protein than an egg, according to dietitians
Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...
Medical News Today12d
Lower cholesterol linked to shift to plant-based meat alternatives
Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to ...