This Probiotic Food Might Help You Live Longer
The typical Japanese diet—as characterized by plant food and fish as well as modest Westernized diet such as meat, milk, and ...
Boston Herald20d
Fermented foods: The winter blues cure hiding in your fridge
Fermented foods like kimchi, sauerkraut, miso and even yogurt are having a big moment, and it’s not just because they’re trendy. A 2024 medical study found that fermented foods boost your mood ...