And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Dr. Rupy Aujla told Business Insider he follows a high protein, high-fiber, "plant-forward" diet.

Milk alternatives are not only for people with lactose intolerance. Soy, almond, oat, and other milk alternatives are ...

Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...

Plant-based protein has become increasingly popular as more people are exploring alternatives to animal products. But should ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Author, producer, and plant-based advocate Dan Buettner has said that a healthy diet should include plenty of complex ...

To help plant-based players close the taste and sales gap with animal products, the non-profit Nectar tapped a diverse group ...