Find tranquility and inner peace with our brief meditation: ""You are Calm. You are Peace."" Repeat these words to yourself. This 30-second meditation music is designed to help you relax, let go of ...

What does inner peace mean to you? For many it means being in a state of physical and spiritual calm and contentment, even when there’s stress and turmoil in the world. Inner peace is ...

Is it possible to start your day the right way with yoga? Yes, in this article we have discussed the top 10 yoga poses that ...

Muhammadu Sanusi II, has called for peace and calm among residents of Rimin Zakara, Ungogo following the unrest over a ...