Outdoor spaces encourage presence, mindfulness, and awe. The landscapes can quickly calm and regulate your nervous system.

Gills Gone Wild made All The Sharks feel more than a photo contest under the ocean. MJ and Aliah made every dive look like a ...

And young people are particularly at risk - of those who lost their lives to accidental drownings in temperatures above 25C, ...

For many new kayakers, flipping over in the water is the ultimate fear. But at a quiet pool of water off the Elkhorn in Frankfort, that fear is exactly what paddlers are learning to face head-on ...