Plant foods like legumes, including beans, lentils, and peas, are great alternatives to animal proteins. Choose dried or canned varieties that are low-sodium or have no added salt. You can also ...

Monitoring your sodium intake is an important part of a healthy, balanced diet ... meet our low-sodium, heart-healthy nutrition parameters. This means that they all contain no more than 240 ...

Are you looking for ways to reduce your sodium intake? Follow these 10 easy tips from the United States Food and Drug ...

This week the World Health Organization (WHO) released new guidelines recommending people switch the regular salt they use at ...

A high-sodium diet is linked to an increased risk of cardiovascular diseases, including heart attacks and strokes. By switching to low-sodium salt ... It is in no way a substitute for a qualified ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

Too much salty food increases blood pressure and poses risk of heart stroke and heart failure. Lower your salt intake with these 7 low-sodium foods to prevent high blood pressure. We all know that ...

Individuals with the condition may need to restrict their intake of fluids and take salt tablets and other medications. The outlook for people with low sodium levels depends on the severity of the ...

More than one-third of public wells in Wisconsin tested at least once for sodium in the last decade ... People on a low-salt diet and concerned about their drinking water quality should consider ...

Fast food ranked No. 1 in sodium, researchers noted ... Simple ways to cut back on salt A low-sodium diet can improve heart health and reduce high blood pressure. It's essential to know where ...