Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

WAKING up at 3am every night can be annoying, but it’s actually a common experience - and understanding why it happens can ...

Researchers determine how sleep duration, sleep debt, and shift work impact the risk of infections among Norwegian nurses.

Sleep-deprived night shift nurses are at greater risk for the common cold and other infectious diseases, a new study says.

“Sleep debt and irregular shift patterns, including night work, not only compromise nurses’ immune health but could also impact their ability to provide high-quality patient care,” Waage adde ...