Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.
A paediatric registrar who helps make night shifts a little easier for her fellow trainee doctors has been rewarded for her ...
Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, shares three essential sleep hacks for night shift workers. He recommends using blackout curtains and blue light blocking glasses to create a ...