Yet I couldn’t shake the physical feeling of overwhelm – often so strong I’d be in tears even before I got out of bed. Why ...

It's no secret that Australian Shepherds are intelligent and athletic. Their DNA as working dogs makes them a truly ...

J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

Summer vacation is over; days full of sunshine are giving way to shorter days, less sunlight and dreary days. Many people ...

His Isha Foundation, started in 1992, is now an empire of yoga instruction and environmental activism, with tens of millions of followers across YouTube, social media, a podcast and a proprietary app.

Mat McDermott is a writer, photographer, film-maker, nature lover, and accomplished yogi; his writing now focuses on nature, conservation, yoga ... Pulse Magazine, Sacred Fire, Shambhala Sun ...

Whether you want to boost your personal and physical well-being with an active trip filled with yoga, hiking and fitness ... in-chief of Healthy Travel magazine, highlights the AdrenZen program ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

An avid backpacker, he thinks he knows the antidote: Nature. On the third day of a camping ... they practice partner yoga, rub lavender massage oil into each other’s forearms, and make delicate ...

Numerous studies have documented the benefits of yoga and meditation in the treatment of stress, depression and epilepsy, and the management of chronic pain. Now, John et al. have demonstrated the ...

One of the youngest women ever to sit on the Advisory Board of the World Yoga Council, Yogacharini Maitreyi ... says using fruits and sprouted grains as an example. “The sattvik nature comes to the ...